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  <url>
    <loc>https://www.epsomgymnastics.co.uk/landing-bedford</loc>
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    <lastmod>2026-02-04</lastmod>
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      <image:title>Home - SAFEGUARDING AND WELFARE</image:title>
      <image:caption>Epsom Gymnastics ensures that all ethical standards are upheld within gymnastics and our club endeavours to make the sport safe and accessible for all. Verity, our Welfare Officer is someone that you can feel safe to talk to and we make sure that confidentiality is maintained. Any information that you share with our welfare officer is only shared on a genuine ‘need to know’ basis.  Her phone number is: 07552 332 723 and email address is: welfare@epsomgymnastics.co.uk  She can also be found in person at the club once a term.   Click on her photo to view our Safeguarding Policy</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/8b4c83f0-749a-467e-8207-f0c84b07e225/IGA+LOGO.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Proud members of Independent Gymnastics Association</image:caption>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/philosophy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628957549998-ENCGKOQI26IKIFRQW0UQ/102020296_s+%281%29.jpg</image:loc>
      <image:title>Philosophy</image:title>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/coaches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628957567324-NGL7YH2LBCSQPBATWZPD/102020296_s+%281%29.jpg</image:loc>
      <image:title>Coaches &amp; Welfare</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/e08722c7-6738-4f6c-a09f-353677bf12aa/IMG_0498.jpg</image:loc>
      <image:title>Coaches &amp; Welfare - Rebecca - Head coach</image:title>
      <image:caption>Qualifications: Level 3 Gymnastics and Trampoline Coach, Qualified PE Teacher, Pre-school Coach, British Gymnastics Coach Tutor, Trampoline and Gymnastics Judge, Child Protection and Safeguarding course, British Gymnastics: Time to Listen Course, DBS Checked, 3 Day First Aid at work Certificate</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/adec676c-5e1f-4833-8409-a167022e39f1/5c713508-866c-494e-9898-d7592b814ed0.JPG</image:loc>
      <image:title>Coaches &amp; Welfare - verity- WELFARE OFFICER</image:title>
      <image:caption>Qualifications: Child Protection and Safeguarding Course, British Gymnastics: Time to Listen Course, DBS Checked, 3 Day First Aid at Work Certificate, Qualified Teacher and Pastoral Leader, British Gymnastics Club Coach Contactable on: Welfare@epsomgymnastics.co.uk or 07552 332 723</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/4a087bfa-763e-4621-b216-b8553d9a66cd/IGA+LOGO.png</image:loc>
      <image:title>Coaches &amp; Welfare - SAFEGUARDING CONTACTS</image:title>
      <image:caption>Safeguarding Team: safeguarding@igauk.com NSPCC: help@nspcc.org.uk / 0808 800 5000 Or click on the logo (left) for further information about keeping children safe in our sport</image:caption>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/policies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628957582932-OM8L8YOK5FRS6GMVK3RR/102020296_s+%281%29.jpg</image:loc>
      <image:title>Policies</image:title>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/term-dates</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628957622587-XS39LS8HMDFOEW0PRS6D/102020296_s+%281%29.jpg</image:loc>
      <image:title>Term Dates</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628964414441-403J40L1SLAMDX4LZHMW/unsplash-image-rN3m7aTH3io.jpg</image:loc>
      <image:title>Term Dates - Make it stand out</image:title>
      <image:caption>AUTUMN TERM Saturday 13th September To Saturday 13th December No class on Saturday 1st November for half term</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628964348257-W1K0N0YZT7GWWO30FH1M/unsplash-image-sKJ7zSylUao.jpg</image:loc>
      <image:title>Term Dates - Make it stand out</image:title>
      <image:caption>SPRING TERM Saturday 10th January To Saturday 28th March No class on Saturday 21st February for half term</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628964279467-4A977WPT5TDRFMFA2ZSA/unsplash-image-_MdUz-1Ofsg.jpg</image:loc>
      <image:title>Term Dates - Make it stand out</image:title>
      <image:caption>SUMMER TERM Saturday 18th April To Saturday 18th July No class on Saturday 30th May for half term</image:caption>
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  <url>
    <loc>https://www.epsomgymnastics.co.uk/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628957602039-A82LHWTPC0Y3C0VSUIDM/102020296_s+%281%29.jpg</image:loc>
      <image:title>Classes</image:title>
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      <image:title>Classes - 9AM &amp; 9:15am (AGEs 4-5 pre-school &amp; reception)</image:title>
      <image:caption>This class is aimed at children who are not yet at school or who have just started (pre-school and reception aged). We aim to develop the child’s basic gymnastic skills alongside their gross motor skills and social interactions. £9.95 per class.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628959590749-7N4MBBYXI5B4G1SQQKCM/66088222_s.jpg</image:loc>
      <image:title>Classes - 10am &amp; 10:15am &amp; 11am (AGEs 5-7 YEAR 1 &amp; 2)</image:title>
      <image:caption>In this class children will start to refine the fundamental movements used in gymnastics both on and off the apparatus. Children will work individually and in a small group to develop their confidence and social awareness. £9.95 per class.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628959693915-R9YNRZ4TNJ9V94IAZUJT/19662078_s.jpg</image:loc>
      <image:title>Classes - 11:15am ( AGES 7-9 YEAR 3 &amp; 4)</image:title>
      <image:caption>During this class the children will spend time refining their gymnastic techniques and learning more complex skills and progressions. They will develop their body tension, will be encouraged to be more independent and make calculated decisions when using apparatus. £9.95 per class.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628959893174-UFWXEPW5AWQRSGUUMT1C/8498300_s+%281%29.jpg</image:loc>
      <image:title>Classes - 12:00PM ( 9+ YEARS - YEAR 5 AND ABOVE)</image:title>
      <image:caption>This class will be more technical, with an emphasis being placed on linking skills and developing more complex or challenging movements with control and poise. The gymnasts will perform on a range of apparatus allowing them to transfer moves from one piece of equipment to the next. £9.95 per class.</image:caption>
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      <image:title>Classes - TRAMPOLINING</image:title>
      <image:caption>Check out our dedicated Trampolining Tab for all the details or click on the picture</image:caption>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/merchandise</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628957661835-LK7L3PCMBF6CQ5D5YW3W/102020296_s+%281%29.jpg</image:loc>
      <image:title>Merchandise</image:title>
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      <image:title>Merchandise</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1636150016583-UD2YJGQJUWZYBIVH0P4J/line+2.png</image:loc>
      <image:title>Merchandise</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1636150017810-BZPIWZFMCKG3CQP2179B/line+3.png</image:loc>
      <image:title>Merchandise</image:title>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/faqs</loc>
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    <lastmod>2025-09-22</lastmod>
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      <image:title>FAQ's</image:title>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-25</lastmod>
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      <image:title>Contact Us</image:title>
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      <image:title>Contact Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Contact Us</image:title>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/sign-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1628957676353-UOZ9KZ6QNBLZL70SJIOE/102020296_s+%281%29.jpg</image:loc>
      <image:title>Sign up</image:title>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/trampolining</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/1704284823611-EKSRTE7KXBT0KV8DD7R3/ep%2Blogo.jpg</image:loc>
      <image:title>Trampolining</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/209cf65f-a7c7-4077-a164-3cc78f1b4be3/1.jpg</image:loc>
      <image:title>Trampolining - 9AM - 9:45AM - AGE preschool - year 1 + SEND</image:title>
      <image:caption>Trampolinists in this class will improve their basic trampolining skills alongside their gross motor skills and social interactions. Children will predominately use the trampolines and have access various side activities allowing them to also develop basic gymnastics movements too. £9.95 per class.</image:caption>
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      <image:title>Trampolining - 9:45am - 10:30 - AGE year 1 - YEAR 4)</image:title>
      <image:caption>In this class children will start to learn the fundamental shapes used in trampolining. Trampolinists will also develop the knowledge of various landing shapes and develop their confidence. £9.95 per class.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/109a3bcf-bfc4-4b2e-a082-654899b7527c/3.jpg</image:loc>
      <image:title>Trampolining - 10:45am - 11:30AM - AGE YEAR 5 - yEAR 7 +SEND</image:title>
      <image:caption>During this class the children will spend time refining their trampolining techniques and learning more complex skills and progressions. They will develop their body tension, will be encouraged to be more independent and perform short routines. £9.95 per class.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6117df80651b4827967e2297/200d9ce6-7819-4d25-84b7-970848e7caa4/5.jpg</image:loc>
      <image:title>Trampolining - 11:30 aM - 12:45PM ( INVITE ONLY)</image:title>
      <image:caption>This class will be more technical, with an emphasis being placed on linking skills and developing more complex or challenging skills, including a range of somersaults with control and poise. The trampolinists will be encouraged to compete; performing routines in local competitions. £15 per class.</image:caption>
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      <image:title>Trampolining - 12pm - 12:45PM - YEAR 8 AND OLDER</image:title>
      <image:caption>This class is aimed at older children predominately in secondary school. A variety of landing shapes will be developed and linked, and somersault technique introduced. It is ideal for those taking GCSE PE. Our qualified coaches are familiar with the examination criteria and experienced in preparing trampolinists for their practical examination. £9.95 per class.</image:caption>
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      <image:title>Trampolining</image:title>
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      <image:title>Trampolining</image:title>
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      <image:title>Trampolining</image:title>
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      <image:title>Trampolining</image:title>
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      <image:title>Trampolining</image:title>
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      <image:title>Trampolining</image:title>
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      <image:title>Trampolining</image:title>
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      <image:title>Trampolining</image:title>
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  </url>
  <url>
    <loc>https://www.epsomgymnastics.co.uk/home-alt-bedford</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-08</lastmod>
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